processed foods

Processed Food- A Poison to Kill You Slowly

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Before picking up something to eat, first, clarify yourself whether it is safe for you to eat. Most of the foods in today’s world get worsen considerably. It is always suggested to give more priority to organic and fresh food rather than eating industrially processed food. There are countless harmful factors for which people avoid processed food and prefer to take fresh vegetables and raw food. The word “Processed” sometimes create confusion in our mind. There is a difference between mechanical processing and chemical processing. If it is a single ingredient with no added chemicals then it is still real.

However, if any, chemical, preservatives or any artificial ingredients have added to it, then it is termed as processed food which has a bad impact on our health. These processed foods are also treated as slow poison which slowly kills the human body and brain. Processed foods and beverages are the biggest sources of added sugar, which has a devastating effect on the metabolism system in the human body when consumed in excess.

processed foods

Any product used in the food and beverage industry needs to satisfy the highest standards of hygiene. At the same time, the gentle handling of liquids and highly viscous fluids is an important quality criterion. So, 3 way ball valve is necessary.

Processed foods are hyper rewarding and stimulate our appetite as they generally taste good which leads to overconsumption. For this hyper rewarding nature of processed food, many people can become addicted to this and lose their control over it completely. Carbohydrate is the main source of energy which we get from fresh and raw food. However, processed foods have refined carbohydrates, which adversely affect our bodies. Most of the processed foods are low in nutrients as synthetic nutrients are NOT a good replacement of the nutrients found in whole foods. As these have the most artificial ingredients in it, it also takes comparably more time to digest.

Apart from these, all these foods have pesticides, harmful toxins, sulfates, and artificial coloring agents, trans-fat and other unapproved additives which may cause health hazards to the human body, especially for children. Children can easily be tempted to taste, but junk foods which result in lower IQ scores, lack concentration, obesity and many more diseases among themselves.

Eliminate ALL processed foods from your diet in favor of whole foods for better body composition and well-being. This is the easiest way to get an appropriate physique you desire for. Some health experts recommend eating raw food to shed weight and extra calories.

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